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It can devastate lives and leave families shattered. If you or someone you know well is fighting against substance abuse, please check here don't hesitate. There are ways to recover available. You can get through this.

• Hotlines
• Mentors

Seek Help? | The Substance Abuse and Mental Health Services Administration National Helpline is Here for You

If you or someone you know/love/care about is struggling with mental health or substance use disorders, please get in touch to the SAMHSA National Helpline. This toll-free and secure resource offers assistance 24/7 to help you find the resources you require.

You can call the SAMHSA National Helpline at 1-800-662-HELP (4357) to talk with a trained expert who can offer advice about treatment choices, support groups, and other beneficial initiatives.

• Keep in mind that you are not in this together.
• Assistance is accessible.

An National Institute on Drug Abuse {:: https://www.drugabuse.gov/

The National Institute on Drug Abuse (NIDA) serves as a top research institution dedicated to understanding the complex nature of drug addiction. NIDA conducts cutting-edge research to develop prevention and treatment strategies for a wide spectrum of substances. Their team's findings are crucial for informing public policy and providing evidence-based solutions to combat the devastating consequences of drug abuse.

NIDA also supports education and awareness about drug use and its impact on individuals, families, and communities. Through a comprehensive platform, NIDA shares valuable information about various drugs, treatment options, and support services.

Connecting for support

If you're struggling, please keep in mind that there are safe and legal ways to seek support. You don't have to go through this alone. There are many resources available to you, and professionals who can provide the guidance you need.

Make a schedule of things that bring you happiness, even if it's just for a few minutes each day.